In our house I’m known for making ‘concoctions’, it’s true, I do often throw together some rather suspect looking meals! With steely determination to improve my offerings, I’ve decided to strip things back somewhat! … More Fresh Tomato & Pesto Linguine
I’m slowly coming to realise that there are always going to be people in life that push your buttons. … More Inner Peace & Selfish People
Sometimes I find myself feeling a little foggy minded and un-motivated. I work from home and motivation is a necessity to earning. When I feel this way, I procrastinate, big time and it feels awful, I just can’t seem to get that focus. Sometimes I have so much to do I don’t know where to … More Making Lists & Finding Focus
I’ve been upping my smoothie making! I’ve downloaded the NutriBullet app which is great for recipes but I actually ended up using it as inspiration and just started chucking in whatever I fancied! … More My Favourite Smoothie Recipe
Another headache beckons and I swear the skin on my forehead feels like leather. My eyelids feel heavy and my concentration is out of whack…basically I’m not drinking enough, again! … More Why is it So Hard to Drink Water?
Quite rightly so, there’s lots of talk at the moment about reducing our single use plastic consumption and using more natural products. I’m conscious of our desire to travel whenever possible, so at home, I’m trying to make some eco friendly swaps where I can. … More Soap Nuts – Giving them a Try…
Having booked for my first time with Travel Republic, we stayed Monday to Friday in a two bedroomed apartment called ‘Lord Residence‘ in Budapest. The pictures online looked great but sometimes these can be deceiving! I was pleasantly surprised! The rooms were as shown in the pictures, they were perhaps a little more tired than … More Hungary | Budapest | Lord Residence
I’m not an expert but for me, my GAD (generalised anxiety disorder) is pretty much for life, I have experienced things that may have caused it and I have certainly been through things that have made it worse, unbearable in fact, but it has always been there in one shape or form. … More What I did when Anxiety got the Better of Me
I’ve made my miracle morning plan and have been getting up initially at 6am and this morning I managed to bring it forward to 5:30am. I must admit, I don’t seem to have reached ‘full speed’ yet, feels a bit sluggish if I’m honest. … More Getting Up Early
It is without a doubt that I do much better when I’m keeping a written diary. I have kept a My Fitness Pal log for a long time, but just as with Bullet Journalling, there’s something special about writing things down, they just sink in a little further! … More Keeping a Food Diary
